Supplement Label Index / Bare Performance Nutrition
Strong Multi-Vitamin
Bare Performance Nutrition · Capsule · On market
Matched compounds
Compound Form Tier Amount
Ashwagandha (Withania somnifera)
Root extract (unstandardized or low-ratio)
Tier 2
125 mg
Biotin (Vitamin B7)
D-Biotin
Tier 1
25 mcg
Boron
Boron Citrate
Unrated
6 mg
Calcium
unspecified/undisclosed form
Unrated
325 mg
Chromium
unspecified/undisclosed form
Unrated
48 mcg
Copper
Copper Amino Acid Chelate
Tier 1
1000 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
680 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
Potassium Iodide
Tier 1
75 mcg
Magnesium
unspecified
Unrated
250 mg
Manganese
unspecified/undisclosed form
Unrated
3000 mcg
Molybdenum
Molybdenum Amino Acid Chelate
Unrated
46 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
30 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
55 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1 mg
Selenium
unspecified/undisclosed form
Unrated
100 mcg
Thiamine (Vitamin B1)
Thiamine Mononitrate
Tier 1
8.5 mg
Vitamin A
Beta-Carotene
Tier 2
1500 mcg rae
Vitamin B12 (Cobalamin)
Methylcobalamin
Tier 1
50 mcg
Vitamin B6 (Pyridoxine)
Pyridoxal-5-Phosphate (P5P)
Unrated
11 mg
Vitamin C
Ascorbic Acid
Tier 1
275 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
62 mcg
Vitamin E
D-Alpha-Tocopheryl Succinate (natural, esterified)
Tier 1
80 mg
Vitamin K
Menaquinone-7 (MK-7)
Unrated
120 mcg
Zinc
Zinc Bisglycinate Chelate
Unrated
15 mg
How these doses compare Ashwagandha (Withania somnifera) : 125 mg per serving — higher than 25% of 1,193 on-market products declaring it (market median 250 mg).Biotin (Vitamin B7) : 25 mcg per serving — higher than 6% of 9,338 on-market products declaring it (market median 150 mcg).Boron : 6 elemental mg per serving — higher than 95% of 3,492 on-market products declaring it (market median 1 elemental mg).Calcium : 325 elemental mg per serving — higher than 80% of 18,473 on-market products declaring it (market median 112 elemental mg).Chromium : 48 elemental mcg per serving — higher than 26% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 1,000 elemental mcg per serving — higher than 42% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 1,080 mcg DFE per serving — higher than 85% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Magnesium : 250 elemental mg per serving — higher than 83% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 3,000 elemental mcg per serving — higher than 72% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 46 elemental mcg per serving — higher than 43% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 30 mg NE per serving — higher than 63% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 55 mg per serving — higher than 81% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1 mg per serving — higher than 13% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 100 elemental mcg per serving — higher than 65% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 8.5 mg per serving — higher than 57% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 1,500 mcg RAE per serving — higher than 60% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 50 mcg per serving — higher than 51% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 11 mg per serving — higher than 65% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 275 mg per serving — higher than 73% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 62 mcg per serving — higher than 90% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 80 mg per serving — higher than 80% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 120 mcg per serving — higher than 80% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 15 elemental mg per serving — higher than 57% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: Vitamins
Minerals
Strong Multi-Vitamin contains essential vitamins, minerals and adaptogens to optimize your health, energy, mood and daily performance.other: Cognitive healthother: Essential vitamins & mineralsidentity: Dietary Supplementclaim: 120 Capsules in containerother: NSF Certified Sport
BARE Standard
View original label on DSLD → · Add to the Stack Checker
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
Methodology Sources Data About Contact
Contact: [email protected]
How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.