Supplement Label Index / AdvoCare
Post-Workout Recovery Chocolate
AdvoCare · Powder · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
75 mcg
Boron
unspecified/undisclosed form
Unrated
0.25 mg
Bromelain
unspecified/undisclosed form
Unrated
0.6 mg
Calcium
unspecified
Unrated
450 mg
Chromium
Chromium Polynicotinate
Tier 2
84 mcg
Copper
Copper Gluconate
Tier 2
500 mcg
Creatine
Creatine Monohydrate
Tier 1
2000 mg
Folate (Vitamin B9)
Folic Acid
Tier 2
167 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Inositol (myo-Inositol)
unspecified/undisclosed form
Unrated
50 mg
Iodine
Potassium Iodide
Tier 1
22.5 mcg
Iron
Ferrous Fumarate
Unrated
1.8 mg
L-Carnitine
unspecified/undisclosed form
Unrated
25 mg
Magnesium
Magnesium Oxide
Tier 3
160 mg
Manganese
Manganese Sulfate
Tier 2
2000 mcg
Molybdenum
Sodium Molybdate
Unrated
26.000000000000004 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
20 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
20 mg
Potassium
unspecified/undisclosed form
Unrated
390 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1.7 mg
Selenium
L-Selenomethionine
Tier 1
25 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
1.5 mg
Vitamin A
Beta-Carotene
Tier 2
300 mcg
Vitamin B12 (Cobalamin)
unspecified
Unrated
100 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
2 mg
Vitamin C
Ascorbic Acid
Tier 1
120 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
1.5 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
7 mg
Zinc
Zinc Gluconate
Tier 2
5.3 mg
How these doses compare Biotin (Vitamin B7) : 75 mcg per serving — higher than 31% of 9,338 on-market products declaring it (market median 150 mcg).Boron : 0.25 elemental mg per serving — higher than 21% of 3,492 on-market products declaring it (market median 1 elemental mg).Bromelain : 0.6 mg per serving — at or below the lowest declared dose among 1,391 on-market products declaring it (market median 60 mg).Calcium : 450 elemental mg per serving — higher than 84% of 18,473 on-market products declaring it (market median 112 elemental mg).Chromium : 84 elemental mcg per serving — higher than 43% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 500 elemental mcg per serving — higher than 20% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Creatine : 2,000 mg per serving — higher than 39% of 1,395 on-market products declaring it (market median 2,500 mg).Folate (Vitamin B9) : 267 mcg DFE per serving — higher than 19% of 5,690 on-market products declaring it (market median 666 mcg DFE).Inositol (myo-Inositol) : 50 mg per serving — higher than 54% of 3,849 on-market products declaring it (market median 30 mg).Iodine : 22.5 elemental mcg per serving — higher than 4% of 6,521 on-market products declaring it (market median 150 elemental mcg).Iron : 1.8 elemental mg per serving — higher than 29% of 7,061 on-market products declaring it (market median 5 elemental mg).L-Carnitine : 25 mg per serving — higher than 9% of 2,140 on-market products declaring it (market median 341 mg).Magnesium : 160 elemental mg per serving — higher than 73% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 26 elemental mcg per serving — higher than 26% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 20 mg per serving — higher than 54% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 390 elemental mg per serving — higher than 92% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 1.7 mg per serving — higher than 21% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 25 elemental mcg per serving — higher than 19% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.5 mg per serving — higher than 21% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 300 mcg RAE per serving — higher than 13% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 100 mcg per serving — higher than 61% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 2 mg per serving — higher than 17% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 120 mg per serving — higher than 49% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 1.5 mcg per serving — higher than 2% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 7 mg per serving — higher than 16% of 5,824 on-market products declaring it (market median 20 mg).Zinc : 5.3 elemental mg per serving — higher than 28% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
warning: Contains: Soy and milk.other: For more information visit advocare.comother: Directions for use: Blend, shake or briskly stir the contents of two level scoops into 10 fluid ounces of water or the beverage of your choice.warning: Caution: Check with your healthcare professional before using this product.warning: This product is not intended for pregnant or nursing women or anyone under 18 years of age.warning: This product is not intended for pregnant or nursing women or anyone under 18 years of age.
Keep out of reach of children.warning: Contains bioengineered ingredients.other: Store away from excessive heat, light and humidity.claim: Note: This product has been filled by weight, not by volume. Contents may have settled during shipping.other: Post Workout Recovery is formulated with 25 vitamins, minerals, and other nutrients to support the recovery of muscle metabolic processes and aid in the reduction of occasional soreness after workouts.other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.other: Maintain
Optimize
Repair
Recover
Helps minimize muscles soreness
Supports muscle metabolic process
Helps enhance physical performance and endurance
Helps maintain and restore energy supplies during and after physical activity
Supplies essential components for muscle repairother: Informed Sport We Test You Trustidentity: Multinutrient Dietary Supplementother: Provides antioxidants A,C, and E to help fight free radicals
38g Carbs
230 Calories
12G Protein
25 Vitamins + Minerals
Chocolate Natural Flavorsother: Optimizes muscle recovery
Optimizes muscle repair
Helps minimize muscle soreness
View original label on DSLD → · Add to the Stack Checker
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
Methodology Sources Data About Contact
Contact: [email protected]
How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.