Supplement Label Index / Centrum
Centrum Fresh & Fruity Chewables Adults 50+ Mixed Berry
Centrum · Tablet or Pill · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
15 mcg
Calcium
unspecified/undisclosed form
Unrated
150 mg
Chromium
unspecified/undisclosed form
Unrated
12 mcg
Copper
unspecified/undisclosed form
Unrated
400 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
200 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
unspecified/undisclosed form
Unrated
150 mcg
Magnesium
unspecified/undisclosed form
Unrated
65 mg
Manganese
unspecified/undisclosed form
Unrated
1000 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
5 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
2.5 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1.2 mg
Selenium
unspecified/undisclosed form
Unrated
25 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
1.1 mg
Vitamin A
Beta-Carotene
Tier 2
800 mcg
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
50 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
3.2 mg
Vitamin C
Ascorbic Acid
Tier 1
82 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
25 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
10 mg
Zinc
unspecified/undisclosed form
Unrated
9 mg
How these doses compare Biotin (Vitamin B7) : 15 mcg per serving — higher than 3% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 150 elemental mg per serving — higher than 58% of 18,473 on-market products declaring it (market median 112 elemental mg).Chromium : 12 elemental mcg per serving — higher than 6% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 400 elemental mcg per serving — higher than 18% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 320 mcg DFE per serving — higher than 21% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).Magnesium : 65 elemental mg per serving — higher than 46% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 1,000 elemental mcg per serving — higher than 18% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Niacin (Vitamin B3) : 5 mg NE per serving — higher than 7% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 2.5 mg per serving — higher than 5% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1.2 mg per serving — higher than 16% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 25 elemental mcg per serving — higher than 19% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.1 mg per serving — higher than 15% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 800 mcg RAE per serving — higher than 43% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 50 mcg per serving — higher than 51% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 3.2 mg per serving — higher than 35% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 82 mg per serving — higher than 37% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 25 mcg per serving — higher than 57% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 10 mg per serving — higher than 20% of 5,824 on-market products declaring it (market median 20 mg).Zinc : 9 elemental mg per serving — higher than 41% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Ascorbic Acid Beta-Carotene Calcium Carbonate Dicalcium Phosphate Magnesium Oxide Magnesium Stearate — Food Additive Index Microcrystalline Cellulose Natural Flavors Pyridoxine Hydrochloride Sodium Ascorbate Stevia
Label statements
claim: New look
New formula
Delicious new flavor!other: Mixed berry natural flavoridentity: Multivitamin/Multimineral Supplement
other: Suggested Use: Adults: Chew one (1) tablet daily with food.warning: Do not exceed suggested use.warning: Not formulated for use in children.warning: As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
warning: Keep out of reach of children.warning: If taking other supplements, read label, since supplements may contain the same ingredients.other: Store at room temperature. Keep bottle tightly closed. Protect from moisture.
other: Due to use of plant-based colors, gummy appearance may change over time. This does not alter the product potency.
warning: Bottle sealed with printed foil under cap. Do not use if foil is torn.
other: Made in Canadaother: (C) 2020 Pfizer Inc.
claim: Questions? Comments? Call 1-877-CENTRUM (236-8786)
For most recent product information, visit www.centrum.com
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.