Supplement Label Index / GHOST

Sleep Blue Dream

GHOST · Powder · On market

Matched compounds

How these doses compare

• Ashwagandha (Withania somnifera): 600 mg per serving — higher than 76% of 1,193 on-market products declaring it (market median 250 mg).
• Glycine: 3,000 mg per serving — higher than 93% of 1,036 on-market products declaring it (market median 260 mg).
• Magnesium: 200 elemental mg per serving — higher than 75% of 14,120 on-market products declaring it (market median 80 elemental mg).
• Melatonin: 4.5 mg per serving — higher than 62% of 1,516 on-market products declaring it (market median 3 mg).
• Phosphatidylserine: 200 mg per serving — higher than 87% of 546 on-market products declaring it (market median 100 mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Acacia Gum (Gum Arabic)
• Calcium Silicate
• Citric Acid
• Guar Gum
• Natural Flavors
• Salt
• Silicon Dioxide — Food Additive Index
• Sucralose — Food Additive Index
• Xanthan Gum

Label statements

• identity: Dietary Supplement
• other: Blue Dream Naturally and artificially flavored
• warning: Contains: milk

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