Supplement Label Index

Saw palmetto berry/fruit extract (lipophilic: CO2, hexane or oil; usually standardized to fatty acids/sterols) vs. Saw palmetto berry/fruit powder

Among 911 on-market saw palmetto (serenoa repens) products with an identifiable primary form, 84.5% use Saw palmetto berry/fruit extract (lipophilic: CO2, hexane or oil; usually standardized to fatty acids/sterols) (770 products) and 15.5% use Saw palmetto berry/fruit powder (141).

Saw palmetto berry/fruit extract (lipophilic: CO2, hexane or oil; usually standardized to fatty acids/sterols)Saw palmetto berry/fruit powder
Quality tierUnratedUnrated
Saw Palmetto (Serenoa repens) by weight——
Share of market84.5%15.5%
On-market products770141
Median declared dose200 mg
middle half: 100–320
100 mg
middle half: 100–212.5
Most common brandsGNC Mega Men, New Chapter, Wonder LaboratoriesGNC Mega Men, GNC Men's, Havasu Nutrition

Doses are declared per serving in mg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).

Why Saw palmetto berry/fruit extract (lipophilic: CO2, hexane or oil; usually standardized to fatty acids/sterols) is unrated

The form used in the cited trials (Barry 2011), which found no benefit over placebo at up to 3x the standard dose. Per NCCIH's summary of the 2023 Cochrane review (27 studies), reviewers analyzed hexane-extracted products separately from other products and found no difference in BPH symptoms between them, so no tiering between extract types is supported; brand-to-brand compositional variation is documented but not linked to outcomes.

Source: Barry MJ et al. 2011, JAMA 306(12):1344-1351, PMID 21954478; Franco JV et al. 2023, Cochrane Database Syst Rev 6(6):CD001423, PMID 37345871 (via https://www.nccih.nih.gov/health/saw-palmetto); Habib FK, Wyllie MG 2004, Prostate Cancer Prostatic Dis 7(3):195-200, PMID 15289814

Why Saw palmetto berry/fruit powder is unrated

Ground berry is a different material from the lipophilic extract used in the cited trials; no verified human comparison of powder vs extract.

Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology). This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.