Supplement Label Index

Standardized extract (EGCG / catechins / polyphenols declared) vs. Decaffeinated green tea extract

Among 825 on-market green tea extract products with an identifiable primary form, 63.6% use Standardized extract (EGCG / catechins / polyphenols declared) (525 products) and 11.5% use Decaffeinated green tea extract (95).

Standardized extract (EGCG / catechins / polyphenols declared)Decaffeinated green tea extract
Quality tierUnratedUnrated
Green Tea Extract by weight——
Share of market63.6%11.5%
On-market products52595
Median declared dose100 mg
middle half: 50–300
325 mg
middle half: 51.5–325
Most common brandsCelsius, Evlution Nutrition, MM Sports NutritionLife Extension, Metagenics, NMx Wellness Innovations

Doses are declared per serving in mg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).

Why Standardized extract (EGCG / catechins / polyphenols declared) is unrated

The form that matches the literature's EGCG-based dose basis, and the one carrying the hepatotoxicity caution (EFSA: >=800 mg EGCG/day as supplement raised transaminases; USP label caution), but efficacy/safety was not compared across standardization levels, so it is not ranked. A row named "EGCG" declares the catechin itself, not the extract, and is kept unresolved (never summed with extract mg).

Source: EFSA ANS Panel 2018, EFSA J 16(4):e05239, PMID 32625874; Oketch-Rabah HA et al. 2020, Toxicol Rep 7:386-402, PMID 32140423

Why Decaffeinated green tea extract is unrated

Caffeine removed (relevant to stimulant load, since caffeine is tracked as its own compound); no human comparison of catechin efficacy or safety vs caffeinated extract was verified, so it is not ranked.

Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology). This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.

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